Wednesday, June 16, 2010

Post Press - Pre Swing Feather

I always expect to find feathers at the beach, but when they show up right where you're about to start exercising, that to me is encouragement from beyond.  This is one of those times where I feel mom's presence cheering me on as I exercise.  Health and fitness is a vital part of my life and training my body is one of the ways I connect to and with spirit.  Finding this feather validates my efforts.

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